I got up this morning and noticed immediately my rings were tight on my finger. I shouldn’t have enjoyed the popcorn last night. I go to weigh in and a quick flash of the 178lbs bounced to the letters ‘LO’. UGh! It needs a new battery and don’t you know I don’t keep the D or C or whatever the odd rectangle battery is on hand.
What this tells me that I didn’t gain but I didn’t lose either. I’ve been doing a 10-minute workout in the mornings (my abs are screaming at me right now) and stayed within points. Things I’m going to try to get me out of this slump eating more fat enriched foods (the good kind). I think that would help my body a great deal and not feel like it’s starving. I’m also going to try a 15-minute workout but also more sleep.
I enjoyed tilapia tacos, street tacos, and crab salad. Yesterday, I had pancakes! I parted with 5 points for breakfast and made Kodiak Cakes protein packed pancake mix with the addition of blueberries. YUM!
Happy Thursday Y’all!
Photo Credit: Kodiak