Weighing In on Weighing In: Week 42-Technical Difficulties

I got up this morning and noticed immediately my rings were tight on my finger. I shouldn’t have enjoyed the popcorn last night. I go to weigh in and a quick flash of the 178lbs bounced to the letters ‘LO’. UGh! It needs a new battery and don’t you know I don’t keep the D or C or whatever the odd rectangle battery is on hand.

What this tells me that I didn’t gain but I didn’t lose either. I’ve been doing a 10-minute workout in the mornings (my abs are screaming at me right now) and stayed within points. Things I’m going to try to get me out of this slump eating more fat enriched foods (the good kind). I think that would help my body a great deal and not feel like it’s starving. I’m also going to try a 15-minute workout but also more sleep.

I enjoyed tilapia tacos, street tacos, and crab salad. Yesterday, I had pancakes! I parted with 5 points for breakfast and made Kodiak Cakes protein packed pancake mix with the addition of blueberries. YUM!

Happy Thursday Y’all!

Photo Credit: Kodiak

Weighing In on Weighing In: Week I don’t Give a SH%$!

Yup, I’m thoroughly frustrated this morning with weigh in. Can you tell?  I didn’t gain this week but for the love of everything I didn’t lose and I was SUPER vigilant about tracking what I ate and made sure I hit my activity points. What do I do? Do I quit? Do I add more to my activity than just walking? I noticed that my calves are getting wider with muscle and I don’t care for that one bit and my treadmill isn’t on an incline. GRR!

Plan for this week is to find something other than walking to add to my exercise. Continue to watch what I eat. Continue to drink the water that I have been (I’ve really been working on that and I hate water). I will commit to one splurge day. Splurge as in absolute splurge. Usually, when I chose to splurge I stay within my points. This Saturday I have Disting and will enjoy my mead and food. So this morning I’m going to start with breakfast and go from there. One step at a time.

The recipe I adapted with the ingredients in my cupboard was Morrocan black-eyed pea acorn squash. YUM and so satisfying.

1 Acorn squash
1 teaspoon olive oil
1 can black-eyed peas
1/2 cup chopped onion
1 tablespoon chopped garlic
2 teaspoons chopped raisins
Cinnamon (to taste)
Salt (to taste)
Cumin (to taste)
1/4 cup of water
1 teaspoon toasted almonds finely chopped
Chopped cilantro (add as much or omit all together – this is a personal choice but I LOVED it)

On a sheet pan, cover parchment paper and spray with cooking spray. Cut your squash in half, scoop out seeds and roast your squash for 40-45 minutes face down. While your squash is roasting sautee onion in olive oil until brown, about 5-8 minutes. Add garlic, raisins, peas, seasoning, and water. Cook on low heat until warm and the raisins have soaked up the water. When squash is tender pull out of the oven and split the black-eyed pea mixture between the two. Top each with 1/2 teaspoon of almonds and chopped cilantro.

Happy Thursday Y’all!

 

Weighing In on Weighing In: Week 32

Well, ladies and gentlemen, it seems that I have maintained the same weight for two weeks now. The last time this happened I ate more food and continued to walk almost two miles a day. Now that it’s winter I use the treadmill for 20 minutes but not almost every day. I could get more active and eat more so I’ll start there. But at least I didn’t gain any weight.

For something different I took the quick 3 bean chili and added a can of pumpkin and beef. This made it 3 points but it was SO good. I also have been enjoying my 1 point pita bread. I think I’ll change certain items that are my normal go-to foods. Here’s to another week of trying. Happy Thursday everyone!

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