Weighing In on Weighing In: Week 33

I’m a little happier with the scale’s number this morning. Mind you, I drank more water this week, made sure I hit my 30 points for activity and ATE. I ate more than I normally when it came to points. I was restricting myself A LOT and before that, it was the holidays so I was a little goosey-loosey with all the YUMMY YUMMY pies and cornbread dressing and mead and I need to stop with the food list.  I did also vary some of the foods that I eat but let me tell you…beans with eggs in the morning is surprisingly awesome!

My sample breakfast:

1/2 cup of black beans (or red kidney but pintos are my favorite)
2 eggs cooked how you like (I prefer scrambled)
Fat-free cheddar cheese (I know sounds awful but it’s not so bad)
Bacon (one slice crushed)
Mrs. Dash Chipolte Seasoning

OPTIONAL: green onions or salsa

Heat the beans of your choice (you can mash them a little if you like), scramble your eggs with 1/8 cup of cheese and fry and crumble bacon. I layer my beans sprinkled with a little Mrs. Dash and 1/8 cup of cheese then top with eggs and crumbled bacon. Depending on my time restraints sometimes I’ll add green onion and sometimes I’ll add a couple of tablespoons of salsa. If I’m doing this for dinner I’ll add a little bit of guacamole.

Happy Thursday guys. Oh speaking of which, has anyone noticed that Canada readers aren’t showing up on the stats? Is it just me?

 

Weighing In on Weighing In: Week 32

Well, ladies and gentlemen, it seems that I have maintained the same weight for two weeks now. The last time this happened I ate more food and continued to walk almost two miles a day. Now that it’s winter I use the treadmill for 20 minutes but not almost every day. I could get more active and eat more so I’ll start there. But at least I didn’t gain any weight.

For something different I took the quick 3 bean chili and added a can of pumpkin and beef. This made it 3 points but it was SO good. I also have been enjoying my 1 point pita bread. I think I’ll change certain items that are my normal go-to foods. Here’s to another week of trying. Happy Thursday everyone!

Productive 1st Week

I can’t begin to say how proud of myself that I am with the first week of the year. Unfortunately, I may not be able to keep to the schedule today due to outside obligations. This morning, I got up early and read the book that the kindred is covering for the book club meeting. Heroes of Asgard is a short book and easy read because I’ve heard these stories and variations from different sources. The Kindred is also supporting each other in their healthy choice of lifestyle. I’ve already been working with Weight Watchers and decided to participate to help lose the pesky 20lbs that just can’t be dropped. For this week I’ve participated in and accomplished the necessary goals with the kindred and learning journey not to mention my own personal (not daily) study of the Havamal. Oh, I even did my time on the treadmill.

The 365-Day project has been awesome and shitty all at the same time. I can take an awesome picture one minute and WTH was that photo the next. The Skillshare class helped a great deal and I have a couple more that I want to watch. The best part is that they are all short and cut right to the chase so I can learn, try, and grow through a swift transition. Trying to remember all the tips and tricks is what I need to try harder at. Maybe making my own notes or flashcards to carry will help like little-reminding nods. I think my favorite photo is from day 4. The puddle experiment was scary to try but I’m glad I did. I’m glad I stepped out of the car. I have a horrible feeling that today’s photo won’t be all that great because of the events I have happening today.

The short story that I wrote made me feel good. It was great to write something other than the journal entries, weighing-in, or Havamal study. I already have an idea for the next one and hope that I can keep it short.

My comic…Oh my! All I can say is that the app I found took longer for me to draw with than doing it by hand. My goal was a simple stick figure comic to bring a little chuckle but it was lacking. I can either watch the tutorials or go balls deep and do it by hand. If I’m going to do that I need to stop by the store and either get a small sketchbook or a grid composition. I did find my Wacom tablet and pen in the garage so I’ll try my next one with that.

How did your first week of working towards goals pan out for you?  I’m going to work damn hard on making sure I get a photo for my 365-Day project. Happy Sunday everyone.

 

New Years *Realistic* Planning

WOW! 2019 already around the corner! I was looking through some of my posts from last year and I set the bar really high for myself throughout the ENTIRE year. I started A LOT of projects and FAILED at almost all of them. I analyzed what I did wrong. It was basically me reaching for the stars while working a 40-hour job and a full-time second job as wife and mother. I’m going to try and keep it simple. I want to be as successful as possible and ran across this article that suggests ‘why’ people are not successful with their resolutions.

First I needed to do some ‘house cleaning’ for my blog. My poor Fenton project didn’t really go anywhere but I didn’t delete the project altogether. I also removed ‘I Survived the A to Z 2018’ image from my sidebar. That was a brutal task but I proud of myself for completing it. I might participate again this year but that could be a no-no from the no-no resolution list. After the ‘house cleaning’ I read through the list again and need to make sure I do these things:

  1. Make goals specific and to include a time frame.
  2. Do not be overly ambitious (more than I can handle-umm…I’m notorious for that as Y’all well know)
  3. Believe that I can complete my goal
  4. Have some with instant gratification and/or results
  5. Have a record of progress (blog)
  6. Make the list

My goal list started out as basically every run of the mill resolution. I want to be happier, lose weight, reduce stress and be more creative. Sounds like a basic list that I would BOMB within a month. I already quit smoking and I’m currently working on losing weight. I decided to break things down a bit more:

  • Work on being happy
    -Unplug (no phone after 5pm)
    -Do something that makes ME happy
  • Meet my goal weight this year
    -I have 22lbs to lose
    -Eating healthy falls in this category (this isn’t a goal)
    -Being more active also falls into this category (this isn’t a goal)
  • Write More
    -Produce one story 50 words or more a week
    -Have deadline
    -Could be about anything
  • Continue learning Asatru and Heathenism
    -Continue reading and participating in my kindred’s book club meetings
    -Study the Havamal
    -Be mindful of Asatru dates of importance
    -Participate more with Kindred events.
  • Draw more
    -Create a simple comic character
    -Produce one comic weekly
    -Keep it simple
  • 365 Day Project
    -Still, need to decide on a subject (HELP! I don’t know which one: create my own color pallets OR cell photography with the use of extra lenses. Opinions and thoughts are greatly appreciated!)
  • Express me more…be more social-ish
    -Express my feelings and speak more

This seems like a lot but when I break it down, it really isn’t. Instant gratification comes from the daily project which also serves as another objective-portfolio 365-day project that I need. Writing more is something that I have slacked on A LOT! I have a deadline and a minimum word count. Drawing more will fall under last years goal of creating my own little comic. The difference is that I have a deadline and some criteria such as KEEP IT SIMPLE! Nothing to elaborate and I’ve already started simple sketching planning my character. Finding my happiness is through ALL these goals. Continuing my Asatru Heathen path brings me peace and helps me work on mindfulness. Unplugging is something that is greatly needed and will help me unwind at night. All of this ALSO needs a schedule. Without one I’m surely going to fail.

What are your resolutions this year? How are you tackling them to achieve some level of success?

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