I got up this morning and noticed immediately my rings were tight on my finger. I shouldn’t have enjoyed the popcorn last night. I go to weigh in and a quick flash of the 178lbs bounced to the letters ‘LO’. UGh! It needs a new battery and don’t you know I don’t keep the D or C or whatever the odd rectangle battery is on hand.
What this tells me that I didn’t gain but I didn’t lose either. I’ve been doing a 10-minute workout in the mornings (my abs are screaming at me right now) and stayed within points. Things I’m going to try to get me out of this slump eating more fat enriched foods (the good kind). I think that would help my body a great deal and not feel like it’s starving. I’m also going to try a 15-minute workout but also more sleep.
I enjoyed tilapia tacos, street tacos, and crab salad. Yesterday, I had pancakes! I parted with 5 points for breakfast and made Kodiak Cakes protein packed pancake mix with the addition of blueberries. YUM!
Happy Thursday Y’all!
Photo Credit: Kodiak
You’re doing the best you can. Like the other week, because you are dieting and working out, you are now forming flab into muscle. That’s not a bad thing. Just keep doing what you’re doing and the results will eventually come to you. Be patient with yourself!
I love what you made by the way. Now I’m hunry. LOL! 😊
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You’re awesome, dear. Thank you for the positive comment and encouragement! Oh you should try the tilapia tacos! Oh and the street tacos! Did you know that the sliced steak (I get the frozen already seasoned) is better for you than the ground beef?! Add some cilantro and diced onion…YUM! It doesn’t need to be a Tuesday to enjoy a taco 🙂
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That I did know. And, I have tried the steak ones, and they were fabulous!!!! 🤗
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