Weighing In on Weighing In: Week 33

I’m a little happier with the scale’s number this morning. Mind you, I drank more water this week, made sure I hit my 30 points for activity and ATE. I ate more than I normally when it came to points. I was restricting myself A LOT and before that, it was the holidays so I was a little goosey-loosey with all the YUMMY YUMMY pies and cornbread dressing and mead and I need to stop with the food list.Β  I did also vary some of the foods that I eat but let me tell you…beans with eggs in the morning is surprisingly awesome!

My sample breakfast:

1/2 cup of black beans (or red kidney but pintos are my favorite)
2 eggs cooked how you like (I prefer scrambled)
Fat-free cheddar cheese (I know sounds awful but it’s not so bad)
Bacon (one slice crushed)
Mrs. Dash Chipolte Seasoning

OPTIONAL: green onions or salsa

Heat the beans of your choice (you can mash them a little if you like), scramble your eggs with 1/8 cup of cheese and fry and crumble bacon. I layer my beans sprinkled with a little Mrs. Dash and 1/8 cup of cheese then top with eggs and crumbled bacon. Depending on my time restraints sometimes I’ll add green onion and sometimes I’ll add a couple of tablespoons of salsa. If I’m doing this for dinner I’ll add a little bit of guacamole.

Happy Thursday guys. Oh speaking of which, has anyone noticed that Canada readers aren’t showing up on the stats? Is it just me?

 

10 thoughts on “Weighing In on Weighing In: Week 33

Add yours

    1. I’ve had a gastric bypass before this little adventure. I could go back and have a surgeon resize my pouch but there is one thing that I have now that I didn’t have then-A supporting husband. 33 weeks to lose 30lbs and let me tell you the yummy holidays stalled a me a little. I didn’t gain the weight overnight so I can’t expect to lose it that way although that would be nice! You’re more than the number on the scale πŸ™‚

      Like

Leave a Reply to Christine Bolton Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.

Up ↑

%d bloggers like this: