29 weeks and 29lbs gone. It seems like it’s taking FOREVER! I know it’s going to be difficult with the holidays approaching. I’ll do my best. This week I didn’t get on the treadmill as much since the activity point system has changed. I’m wondering if I should go ahead an up my activity and see if I can possibly lose more than 1 pound a week.
The one thing I did enjoy was some warm butternut squash soup. It’s SOUPER (haha get it) easy. You’ll need:
2 frozen packages of butternut squash
1 yellow onion diced
4 cups fat free vegetable broth
salt and pepper to taste
(I added minced garlic and later red pepper flakes)
Bring everything to a boil and when the onions and squash are done blend together. That’s it. Serving size is 3/4 cups but I doubled that because I’m a soup kind of girl.
Happy Thursday everyone!