I knew going into the holiday of yummy gut-busting food that I was going to partake and try EVERYTHING. It was a firm decision and I knew that there could be regrettable consequences. I fearlessly made a plate of turkey and ALL the fatty YUMMY trimmings. I had wine and both kinds of pie. Truth be told, my treadmill has seen my feet in days (cue Picture). Then there was the dinner at mom’s house. I wasn’t that hungry from the surrounding situation but I ate nonetheless. Then there was the shopping which included a fattening breakfast, REAL creamer, a bloody mary, and 3 stops at Starbucks. During the following week, I ate leftovers and some salad.
After 4 days of eating all the FORBIDDEN food (because apparently, I don’t know what moderation is), I reigned myself in foolishly thinking that if I stop eating like an unsupervised kid at the fried food on a stick stand that I could trick my body and not gain ANYTHING. WRONG. Your body KNOWS EVERYTHING! There isn’t a mind over matter (or girth), no will it and it will be, not even a prayer could save the pounds from reacquainting themselves with my thighs. Nope. I gained 2 pounds. I knew that my weigh-in day could possibly include a toddler-sized tantrum consisting of rolling around on the floor, ugly crying, and demanding to know why after seeing the scale. So, I made sure that I had everything I needed for a hot shower so I can relax and reflect on the gain and how to get back on track. It helped…ish.
Back on the wagon in full force is my goal for this week. I think my goal activity point is in the 40s and I’m not going to eat all my weeklies. I also discovered that adding higher point value foods throughout the day kept me fuller longer when I was trying to trick my body. Here’s to hoping that I lose SOMETHING this coming week.
I have also started my web developer course (needed to update my coding skills) and continued my writing course. I hope that keeping busy in the evenings along with getting on the treadmill I’m less likely to drag the diet wagon in the woods and set it on fire. PS-This post had to contain a little humor. Happy Thursday everyone!