Writing For Your Mental Health — Fighting for a Future

I was going through my reader posts and came across this gem. Now that I’m back to writing (and will ease into my stories and poems again) my overall mental health has a calmness to it that it was missing while I was out. Read through, give it some thought, write something and see how you feel afterward.

Whether you think you are a “good” writer or not, writing can be extremely beneficial for your mental health. It’s not about crafting the next great novel, it’s about honouring your thoughts and feelings. Here are 5 reasons why you should be writing for your mental health: Personal expression. As an outlet for private offloading, you…

via Writing For Your Mental Health — Fighting for a Future

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