I can’t believe it’s been 9 weeks already. Some mornings it feels like it’s been 9 years to tell you the truth. I’m happy to say that I’m not on a plateau and lost again. I was 1 freaking ounce away from losing two pounds in a week but it gives me hope for next week. I’m down 15lbs total and gave the ssprengel method another week. I have to admit that I’m hooked because it seems to have helped me over my 3-week hump of not losing weight. I don’t really feel like I’m missing out on too much of the foods I like. My husband is taking me to a festival this Saturday and I’m hoping I don’t waste ALL my weekly points trying new foods.
To help me stay on track I’ve been enjoying sweet potato toast with toasted walnuts, warm sugar-free syrup, and banana. I’ve found that a sugar-free dark chocolate pudding snack cup with fresh chopped strawberries makes a sin feel a little less evil, and if I add 1-2 extra laps to my walk I can afford a day off from walking. Hope everyone has a great Thursday and here is a low point Margarita as promised:
Just mix and pour over ice or blend. This is a versatile recipe so diet cherry 7 Up would be great with a Crystal light flavoring. OR you can purchase ‘Skinny Girl’ margarita mix for an extra point. Don’t forget to salt your rims everyone. Enjoy.
Keep it going! You’re doing great 👍
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