What one thing can you do today to nurture yourself? 5 Minutes

With my husband losing his job, and my two jobs are our only income I need to do something that will benefit me. I have joined a support group for women with PTSD and they are wonderful! I decided that I am going to be more active in the group because there are a lot of

women out there that need a kind word from another person that ACTUALLY gets it!

I also joined a Facebook group for Pit Bull parents. I posted my first image of my baby that I am desperately trying to get trained for my service dog but having her helps me sleep and makes me feel safe.

I nurtured myself by being more sociable, even though it was online someone else interacted with me and I with them. But I’m going to go a little further with a poem I have been working on and will post later. Any advice on poetry construction would be awesome.

What Facebook groups do ya’ll join to show off your fur babies?

My notebook is filling up with my 30 day boot camp exercises. I need to get those posted ASAP! So expect those to come flooding in as well.